Balance beyond borders

My 30th birthday

So first off I want to ask for a moment of silence for my 20’s Thank you, now let’s move onto the more interesting part of my life around why this birthday was like no other. If you have read any of my previous posts you would have noticed I don’t have the best relationshipContinue reading “My 30th birthday”

Is family a F word?

If you have read my other blogs about mental health which I may have mentioned about my family at times you might have figured that I was raised in a dysfunctional family which included lots of threats and manipulation. Currently the main manipulator sadly is my brother who has been diagnosed with narcissism which meansContinue reading “Is family a F word?”

Amsterdam holiday

It was amazing I arrived at 7pm and then checked in with the hotel, had some dinner at a restaurant next to the hotel I stayed at (Innet Hotel). The food was amazing I had the ‘fish n chips’ which had lots of flavour and it even came with apple sauce which I’ve never hadContinue reading “Amsterdam holiday”

My holiday in Paris

Where to start well the airport was very confusing in which to get out and the metro was difficult to get my ticket, so after a few minuets I gave up and asked a member of staff for some help which they showed me where I can get a taxi from. After the taxi rideContinue reading “My holiday in Paris”

My first holiday in 6 years

I am going away to travel around europe for a week. I’ll be spending 2 nights in Paris, Brussels and then finally at Amsterdam. The reason to why I didn’t travel for a while was because of bad mental health but now being in a much happier frame of mind I have decided to sayContinue reading “My first holiday in 6 years”

Making this year me year

I have now spent a week off my antidepressants, booked two holidays this year and going to start being an army reservist. This year i am going to make it my year no one is going to get in my way or drag me down or control my life anymore I have seen and canContinue reading “Making this year me year”

Finally coming off my antidepressants

So I’ve been on antidepressants for only 2 years which isn’t long compared to others but I just wanted to share a little something about my personal experience with taking them and coming off them, just in case anyone out there is interested about taking them. I was in a dark place which I didn’tContinue reading “Finally coming off my antidepressants”

Starting a new chapter

Starting a new chapter, well what is it? I like to think of it as a way for people to say goodbye to a horrible time that happened in they’re lives regardless of how long it lasted for and what happened during that time of life. Personally I like to think that I’m starting aContinue reading “Starting a new chapter”

My little mental health walk

So the other day I felt anxious about the idea of going back to my old house to collect some of my old stuff, but because it’s next to some horrible people and I had some really bad experiences at the house also caused by my ex girlfriend. I tried to do a workout butContinue reading “My little mental health walk”

My thoughts on New Year’s resolution

So this post might come across a little toxic or a little different to my usual posts but this is just my personal opinion, you don’t have top read it if you don’t want to there’s no pressure. I think the whole thing is a bit of a sham because why wait till new yearContinue reading “My thoughts on New Year’s resolution”