So first off I want to ask for a moment of silence for my 20’s Thank you, now let’s move onto the more interesting part of my life around why this birthday was like no other. If you have read any of my previous posts you would have noticed I don’t have the best relationshipContinue reading “My 30th birthday”
Tag Archives: mental health
Is family a F word?
If you have read my other blogs about mental health which I may have mentioned about my family at times you might have figured that I was raised in a dysfunctional family which included lots of threats and manipulation. Currently the main manipulator sadly is my brother who has been diagnosed with narcissism which meansContinue reading “Is family a F word?”
Amsterdam holiday
It was amazing I arrived at 7pm and then checked in with the hotel, had some dinner at a restaurant next to the hotel I stayed at (Innet Hotel). The food was amazing I had the ‘fish n chips’ which had lots of flavour and it even came with apple sauce which I’ve never hadContinue reading “Amsterdam holiday”
My holiday in Paris
Where to start well the airport was very confusing in which to get out and the metro was difficult to get my ticket, so after a few minuets I gave up and asked a member of staff for some help which they showed me where I can get a taxi from. After the taxi rideContinue reading “My holiday in Paris”
My first holiday in 6 years
I am going away to travel around europe for a week. I’ll be spending 2 nights in Paris, Brussels and then finally at Amsterdam. The reason to why I didn’t travel for a while was because of bad mental health but now being in a much happier frame of mind I have decided to sayContinue reading “My first holiday in 6 years”
Making this year me year
I have now spent a week off my antidepressants, booked two holidays this year and going to start being an army reservist. This year i am going to make it my year no one is going to get in my way or drag me down or control my life anymore I have seen and canContinue reading “Making this year me year”
Starting a new chapter
Starting a new chapter, well what is it? I like to think of it as a way for people to say goodbye to a horrible time that happened in they’re lives regardless of how long it lasted for and what happened during that time of life. Personally I like to think that I’m starting aContinue reading “Starting a new chapter”
My little mental health walk
So the other day I felt anxious about the idea of going back to my old house to collect some of my old stuff, but because it’s next to some horrible people and I had some really bad experiences at the house also caused by my ex girlfriend. I tried to do a workout butContinue reading “My little mental health walk”
Mental health around Christmas
Lots of people think that Christmas is the best time of the year but the lead up can be very stressful especially to the people who are spending it alone without anyone to buy presents for or to even sit down and have a meal with. Well that was my Christmas twice in a rowContinue reading “Mental health around Christmas”
Mental health break
I recently felt overwhelmed with life as a whole, work was stressful, family life was stressful, just everything was making me feel so stressed out and I realised that I needed to get away from anything and everything. So I said “Fuck it” I took myself to Salcombe which is by the sea and beautifulContinue reading “Mental health break”
Beyond Borders & Balance 