Starting a new chapter, well what is it? I like to think of it as a way for people to say goodbye to a horrible time that happened in they’re lives regardless of how long it lasted for and what happened during that time of life. Personally I like to think that I’m starting aContinue reading “Starting a new chapter”
Tag Archives: mental health day
My little mental health walk
So the other day I felt anxious about the idea of going back to my old house to collect some of my old stuff, but because it’s next to some horrible people and I had some really bad experiences at the house also caused by my ex girlfriend. I tried to do a workout butContinue reading “My little mental health walk”
Mental health around Christmas
Lots of people think that Christmas is the best time of the year but the lead up can be very stressful especially to the people who are spending it alone without anyone to buy presents for or to even sit down and have a meal with. Well that was my Christmas twice in a rowContinue reading “Mental health around Christmas”
Mental health break
I recently felt overwhelmed with life as a whole, work was stressful, family life was stressful, just everything was making me feel so stressed out and I realised that I needed to get away from anything and everything. So I said “Fuck it” I took myself to Salcombe which is by the sea and beautifulContinue reading “Mental health break”
Beyond Borders & Balance 